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Avoid Cancer and Heart Disease Using Kiwi

January 20, 2012 in aboutHER

Kiwi fruit has many benefits for your health. Kiwi contains vitamin A, C and E. Vitamin C is water-soluble antioxidant and is able to keep the body from free radicals [...]

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4 Steps of First Aid for Heart Attack

January 3, 2012 in aboutHER

People who have a heart attack need help. If you see someone who had a heart attack, quick action can save his life. Consider the steps of first aid for [...]

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Healthy Heart, Get with 4 Simple Ways

December 28, 2011 in aboutHER

Healthy heart, there are 4 steps from aboutHER you can do to improve heart health and reduce the risk of heart attack. Each person certainly want have a healthy heart. [...]

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Avoid Heart Attack and Stroke with Quality Sleep

December 25, 2011 in aboutHER

Sleeping too late and your lack of sleep, can cause heart attacks and strokes. If you suffer from insomnia or have a habit of sleeping too late, you can try [...]

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Lack of Sleep Can Cause Heart Attacks

December 25, 2011 in aboutHER

Sleeping less than six hours a day can increase the risk of death from heart attack or stroke. Sleeping too late and waking in the morning have devastating impact on [...]

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Beans, The Benefits for Health

December 20, 2011 in aboutHER

Beans has a lot of benefits for health. It is not only consumed for solution in diet because of its fiber, but also consumed for your health. Find a lot [...]